Posts Tagged ‘vegan’

The Engine 2 Seven-Day Rescue Diet

Eat Plants, Lose Weight, Save Your Health by Rip Esselstyn If you want to go vegan, here’s your chance to hop on the Engine 2 seven-day challenge and try it out. Rip Esselstyn, former firefighter and world-class triathlete and still fabulously fit in his fifties, lays out all you need to know to get started. […]